Advice and suggestions:


Boat Choice:
How to navigate the minefield of which boat is best for the race to come


Paddle Choice:
With so many to choose from - how to tell what will help and what will hinder your progress and training


Training plans:
From mortal beginner to top athlete - a few ideas to get you ready for the next DW


There are 77 of them, so the smoother you make them the faster you'll be overall


Paddle Technique:
Coming soon - sorry!


Planning your timing:
Download our journey planner to calculate your tideway arrival and help your supporters find you.

Psychology and motivation:
How to keep motivated and focused on the long build up to the race.